Talk 'Back' with your Huntsville, Al Chiropractor

Huntsville, Al Chiropractor discusses golf injuries on WAAY 31

 

Huntsville, Al Chiropractor, Sean Caine gives a few tips on how to prevent back pain while golfing. A good dynamic warm up can go a long way towards preventing injury during a round of golf by improving mobility and engaging the stabilizing muscles of the core and shoulders. Injury can also occur due to poor swing mechanics. If this is the case a good functional assessment such as the Titleist Performance Institute Assessment can help diagnose the faulty movement pattern leading to pain. Correcting your weak link on the functional assessment not only can reduce your pain but often times will improve your overall golf game. Some of the more common weak links we find are decreased thoracic spine, pelvic, and hip joint mobility as well as stability issues in the core and shoulder. SpineCare's physicians utilize a combination of Active Release Technique to restore mobility and functional rehabilitation to create stability. The benefits of correcting these functional deficits extend far beyond the golf course leading to an overall better quality of life.

 

 

SpineCare's team of Huntsville, Al Chiropractors strive to demystify neck and back pain by informing, involving and empowering our community. We will not compromise quality or compassion to be Alabama's resource for spine care."